Getting outdoors to somewhere full of bright beautiful colors, the calming sound of the water is so peaceful and is the perfect natural antidote to stress and anxiety.
I said it before & will say it again, Fall has always been a favorite season of mine. The time when everything bursts with its last beauty, as if nature had been saving up all year for the grand finale. Like with fireworks displays. Hope you are able to get out and explore the beauty of the season and reflect on everything that you are grateful for.